Medal contains two uploading methods. You can drag and drop any gaming Full Session Recording or clips and categorize it by game. Another option is the Upload Videos button where it will allow you to import Full Session Recording or clips from your library.
Select agaming Full Session Recording or clip from your library and drag it to Medal. It will prompt you with a window to drop it.
Import From File
Navigate to the Post to Medal button in the top right of your Medal App, choose the .mp4 your want to upload. This file can be a Full Session Recording or a regular short clip.
Editing Imported clips will guide you towards the full editor on medal where you will be able to add music and much more! Here are two useful articles that will guide you on how to edit and add music to your clips: